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World Mental Health Day - 10th October 2020

SM Ways to take a break

2020 has been quite the year, full of intense feelings and challenging situations. Times of difficulty can certainly take their toll therefore it is incredibly important that we have enjoyable outlets to help us both escape and unwind.. when we need to take a break.
 
Today on #WorldMentalHealthDay we celebrate #MentalHealthforAll with our favourite #WaysToTakeABreak.. check out what happened when we asked the Springfield Mind team how they would choose to 'Take A Break'
 
Like some of us, it may be getting lost in nature, day dreaming by the river, or getting cosy on the sofa with your favourite read? 
 
What is your go to way to 'Take A Break'?
 
Find your way to Take A Break. It might feel good and help with what you're going through. 
#WorldMentalHealthDay2020 #SelfCare #MeTime #Wellbeing #WaysToTakeABreak #LetsTalkAboutMentalHealth 
 
Mental wellbeing is more important than ever. This #WorldMentalHealthDay donate to Springfield Mind to support Mental Health for all.